So I made it through my first weekend on Atkins. It wasn't really as hard as I thought it would be. There's still a lot that I can allow myself, even when I'm out of the house. New Starbucks drink is a Grande sugar free cinnamon dolce americano. Then I can add some cream. 1 gram of carbs. :)
We went to Heart and Crown in the Market. I had a diet coke and 2 waters. Not as much fun but still enjoyable.
It's monday now and I weighed myself this morning.
I've lost *drumroll* 9 Pounds in 5 days.
Can't complain about it!
<3 Steph
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YAY for Starbucks and their Americanos....that's all I drank. Yum! - Heather
ReplyDeleteyep, me too. venti 1/2 sweet white mocha americano. iced, of course... extra shot in the iced venti cup. ;)
ReplyDeleteps. it takes a lot of caffeine for me to feel the effects after working there for 4 years... ahem, if you were concerned about my 5 shots of espresso in my drink. =p
ReplyDelete9 pounds in five days .... AWESOME!
ReplyDelete