So as I said, the weekends or days that I have off are really not great for me.
Thursday was an ok day to start with...but ended up drinking some beers which lead to getting some pizza. I only had 2 slices of pizza, and it was crappy pizza pizza so it could have been worse for me. Seeing as there is so little cheese and the crust is pretty thin. I think I would have enjoyed breaking my diet with a slice from Gabriels a little more, but c'eat la vie.
Today I was up early running errands and only had a coffee and fritter during the day. I got home and decided to clean my house (yay accidental exercise!) I've been trying to follow the rule of only eating when I'm hungry....and I guess last nights late night pizza party threw off my eating schedule. i didn't end up eating a meal until about 6:30 today. :S
I haven't gotten a real workout in the past few days, I've been getting shin splints and am trying to let my leg rest a bit. I'll be back to my regular workouts tomorrow though and hopefully the food is back on track.
Last night when I was going to bed I thought of a good topic to write about....but a can't remember for the life of me.
If anyone reading this (presumabley only 4 of you) has a question or wants my view on a certain weightloss strategy just leave a comment and I'll let try and answer it.
Thanks for reading.
~Steph
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How is bike riding on shin splints? I went for a 10 minute bike ride yesterday. Boy I am out of shape! Val and I are going to go for a ride to the bank later tonight.
ReplyDeleteI actually didn't try it. I could barely stand at some points...so I just took it easy.
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